Keto Garlic Chicken Bowl

Low-Carb Mediterranean Bowl

Fuel your day with our Keto Garlic Chicken Bowl — a low-carb Mediterranean bowl built with garlic grilled chicken, roasted vegetables, and a dense, controlled hummus base.

Savory garlic chicken is paired with roasted mushroom and cauliflower, creating a rich, structured foundation without relying on grains. The hummus adds measured creaminess that supports the bowl while keeping carbohydrates low.

Finished with pumpkin seeds and sunflower seeds for a dry, satisfying crunch, and served with pickled red onion on the side, this bowl delivers depth, control, and long-lasting satiety.

Served with garlic yogurt and harissa on the side, giving both cooling balance and optional heat.

Built for:

• low-carb or keto-style eating
• stable energy without heavy carbohydrates
• savory, satisfying meals

No soggy ingredients. No unnecessary fillers. Just real food with control and depth.

Approximate Nutrition (per bowl)

Protein: 73g
Carbohydrates: 17g
Fat: 44g
Calories: 750 kcal

Pickle: Pickled Red Onion (served on the side)
Sauces: Garlic Yogurt + Harissa
Diet Category: Low-Carb Mediterranean Bowl